In the Planet Earth Head Office, we have Matt from Operations leading the charge on Movember encouraging the office to get involved and share their story. Over to you Matt…

“I would like for young men and young fathers especially, to know that there will be stresses and strains that can create a lot of negative thought patterns.

 

The trick is to KNOW that you are NOT those negative thoughts (they are NOT even freaking real!) and men tend to be become attached to or identify with all the bad vides in their heads.

 

So if they are NOT the thoughts their head.. who are they / you?? The one that sees that… the awareness. A consciousness. Deep, but super cool to know what is real and what is not.

 

Soo people… stay present, know who you REALLY are, and look up at a tree and go far out that’s soo mega 🙂”

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